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We Made the Cover of Maui Vision Magazine!

Thu, 30 Jan 2025 20:50:21 GMT

Wow! It was such a wonderful surprise to hear that Sandy and the Harmonic Eggs in Kīhei were chosen for the cover of the Fall 2024 Maui Vision Magazine. The edition's theme is "Finding Calm Amidst the Chaos" and we can't think of a better way to do this than to enjoy a relaxing, calm and peaceful Hamonic Egg session.

Cartoon Wisdom in the Age of Chaos: Angel or Devil?

Daily headlines feature flaws of presidential candidates, uncertainty in the markets and details of violent crimes. A casual reader of this news looks up to see an overdue bill, that she is 10 minutes behind schedule and hears her 4-year-old crying. She thinks, “Why do I even care? It’s not getting any better.”

If we check in with ourselves, we may recognize “us” in this story. We may not realize that we’ve been maneuvering through chaos for a long time. We’ve accepted chaos as simply a part of life.

But what if that isn’t true? What if the change required to sidestep chaos is so simple that many of us learned the concept as children? You may recall cartoon characters finding themselves in a difficult spot when suddenly two little characters would land on their shoulders- a white angel and a red devil. We laughed as the red devil gave advice that would lead the character into more trouble, while the white angel’s advice would resolve the issue.

What if that familiar cartoon was actually playing out in our own lives today?

We perceive swirling life circumstances and then interpret these circumstances based upon our own life experience. These interpretations drive our reaction. One interpretation comes from that angel character, and one comes from the devil character. As adults, we call the “angel” perspective our inner sage, gut feeling or truth, while we refer to the “ little devil” as our inner critic, Judge or ego. These characters play a very real role in our lives.

Access Your Sage in the Harmonic Egg

Our daily challenge is to recognize these competing voices in our head and examine which perspective is the one that serves us. Our inner sage is always available and speaks words that bring calm and peace. To access your sage, create quiet time. That may be in meditation, prayer, on a nature walk or in a Harmonic Egg, where you can relax and attune your energy. When we calm our minds the chaos subsides.

Find Your Vision

Pick up your FREE copy of the Maui Vision magazine at our Mind and Body Harmonics office or across the island. You can find this great publication at businesses like Mana Foods, Hawaiian Moons, Temple of Peace, Maui Mana, Wailuku Coffee Company, Wailea Healing Center and many other places.

In the Maui Vision magazine and the new Maui Pulse newspaper you'll find a coupon for 10% off a single Harmonic Egg session. Don't miss this deal !

Also if you’re looking for a fresh perspective on health and wellness paired with superb storytelling, there’s a free, fascinating film we highly recommend! Learn more about it in our blog, “ It’s Time” Film De buts!

Shifting from Grief to Love this Holiday Season

Fri, 20 Dec 2024 02:02:02 GMT

Traditional holiday advertisements surround us with images of fireplaces, decorations, special foods and, most importantly, family. For many, this evokes joyful childhood memories and family traditions. However, for those who have lost a dear family member or friend, the holidays can summon grief and lead to feelings of sadness, hopelessness and despair. Santa’s proverbial bag, packed with sadness.

What is Grief?

Grief is a set of emotions triggered by the loss of a loved one. Grief is neither good nor bad and shows up differently for different people. To the surprise of many, it can even show up long past the passing of our loved one. During the holiday season, it is important to turn our attention inward and ask, “How am I REALLY doing right now?” Don’t be surprised if the answer is far from that of a Hallmark movie.

Give Yourself Grace

Experiencing grief is natural. However, it does not need to be a struggle. Grief is a reflection of love. You simply cannot express and experience love the way that you once did. When in grief, consider if those emotions are serving you. If so, curl up under the blanket, grab a cup of tea, allow tears to flow and express the sadness. Do this with love- love for your dear one and love for yourself.

Support in Many Forms

When the emotion of grief is too much and it is no longer serving you, seek outside assistance turning those grief emotions into gratitude and love. Talk therapy is available through local

counselors and grief groups in our community. For those resistant to traditional talk therapy, the sound and light vibration therapy of the Harmonic Egg® is a great way to shift from overwhelming grief to balance and love.

Sandy Schneider M.A. is an ICF certified life and leadership coach and the owner of Mind and Body Harmonics in Kīhei, which features Hawai‘i’s first Harmonic Egg. Her article on handling holiday grief is featured in the latest issue of Maui Vision Magazine , published for 24 years as a resource for Maui’s conscious living community to enliven body, mind and spirit. Find your free copy at retailers across the island including Mana Foods, Hawaiian Moons, Temple of Peace, Maui Mana, Wailuku Coffee Company, Wailea Healing Center, and here at Mind and Body Harmonics.

Want to learn about how energy medicine is making a difference to our health? Check out our blog on a new fascinating film called “It’s Time!”

"It's Time" Film Debuts!

Mon, 18 Nov 2024 20:09:17 GMT

Want a fresh perspective on wellness? “It’s Time.” A new free film features insights from leading practitioners across the country, as it explores challenges of the conventional medical model and introduces new, effective approaches to optimal health.

Many would agree, our healthcare system is in crisis, failing to meet people’s needs. It’s time to explore alternatives to conventional medicine. One woman on a quest for healing felt strongly about sharing her journey in a new documentary, “It’s Time.”

Discovering the Harmonic Egg

“It’s Time” was inspired by the story of Gail Lynn, a woman whose quest for healing led her to discover revolutionary sound and light therapies, after conventional medicine failed to address her severe cardiovascular stress.

Gail not only healed herself but also invented the Harmonic Egg®️ — a sound and light healing chamber that has transformed the lives of thousands. This groundbreaking technology, rooted in bio resonance and sacred geometry, is just one part of a larger story that explores the untapped potential of frequency healing.

The Power of Energy

The film follows Gail as she travels across America to meet leading experts from diverse fields, including cognitive neuroscience, medical law, agriculture, nutrition, metaphysics, and energy healing. Together, they unravel long-held beliefs that separate us from our innate power, inviting viewers to reconnect with the ancient wisdom of nature, consciousness, and the resilience of the human spirit.

Through stunning visuals and a soul-stirring soundtrack, “It’s Time” unveils groundbreaking discoveries in sound and light technologies that are revolutionizing the future of healing. It reminds us that the modern pursuit of objective knowledge has come at the cost of our deeper, intuitive connection with ourselves and the natural world.

Transformative Health Solutions are Here

The film calls for a paradigm shift, urging us to reawaken to our spiritual reality, reclaim our connection to the Earth and each other, and remember the collective power we hold to heal and co-create. As more people around the world awaken to the truth that division and fear no longer serve us, “It’s Time” offers a powerful message: the path to healing, renewal, and a new world is within reach—if we have the courage to listen, reconnect, and choose love.

You can view this beautifully-crafted, 50-minute film for free on YouTube (with a $10

donation option). Watch it on your phone, computer, or TV. If you’re here on Maui (or planning to visit), you can step into a Harmonic Egg®️ and experience the power of energy renewal for yourself with us at Mind and Body Harmonics; Sandy is ready to welcome you! Just contact us here to set up an appointment!